swim/ride

I got in another good swim with Alfonso yesterday. I swam 1.2 miles, with my 1 mile split being 32:20. That would be slow for a swimmer, but it's about as fast as I've ever gone. I followed up the swim with a 54 mile bike ride. It seemed short, which I guess is good. I'm still feeling pretty fatigued. I hope that clears up over the next week. I just checked my training log and I haven't had a day off since July 17, so I'm considering taking tomorrow off. This weekend should be very easy compared to the last few weekends. I'm planning a 40-45 mile ride and an 8 mile run. We're also trying to figure out how to get in an open water swim, since none of us have done that yet this year! (I hope I can find my wetsuit :) )